LONG & LEAN YOGA with SARA
Push the Reset Button and feel good again!
A slow flow LONG & LEAN YOGA session puts you back in your body, focused on breath over stress, opening up the flow of feel good endorphines coursing through happy flexible muscles.
Reconnect with your calm, clear mind setting yourself up for success & inner peace. A whittled middle is a nice bonus to compliment a straighter spine, happier outlook, and injury preventing flexibility.
One on One Yoga Instruction
Blissful Lengthening & Strengthening
feel & Look Good